About me

Hi, I'm Miriam.

Certified fitness coach, mum, adventurer — and someone who has experienced first-hand that true strength goes far beyond the gym.

Miriam Ruf

Sport has always been part of my life — a source of energy, clarity, and joy. After completing my Master of Arts in Sales & Marketing, I took the step that felt truest to me: becoming a certified fitness coach in 2021.

Since becoming a mum in 2022, I understand even better what women need — training that fits real life, not the other way around. I coach in small groups, personally and with genuine care for every single person.

M.A.
Sales & Marketing
2021
Coaching since
2022
Mum since
Miriam running
Training outdoors
Fitness moment
Race start
Workout
My Drive

Strength & Passion

Movement has always been my answer — to stress, to doubt, to everything life throws at me. I've run marathons, trained in all weathers, and discovered through sport who I truly am.

That's why I coach the way I do: not just with exercises, but with the conviction that every woman carries extraordinary potential. My job is to help you find it.

My Adventure

Wanderlust & Freedom

My biggest teacher has been the world itself. South America, Patagonia, the Inca Trail, the Atacama — these places have taught me that real strength isn't about muscle. It's about showing up, even when it's hard.

These experiences flow directly into my coaching: the belief that growth happens when you step outside your comfort zone — and that it's always worth it.

Adventure travel
South America
Mountains
Landscape
Nature
Nature moment
Calm outdoors
Quiet moment
Balance
My Anchor

Arriving & Being

Being a mum has completely reframed what matters. Today I know: true strength includes stillness. The walks in the forest, the quiet moments, the time with my daughter — this is where I recharge.

I bring this understanding into every session: training that energises rather than exhausts, that fits into your life and leaves you feeling truly good.

Qualifications

My background

🎓
Certified Fitness Coach
German Academy for Medical Fitness, 2022
🏃
Passionate Athlete
Marathon runner, outdoor trainer, lifelong mover
📚
Master of Arts — Sales & Marketing
Academic foundation for structured, goal-oriented work
What drives me

My values

Honesty

I give real feedback — constructive, encouraging, and always with respect for where you are right now.

Individuality

Every woman is different. I don't use templates — I see you and adapt to what you actually need.

Progression

Real development takes time. I guide you step by step, without shortcuts and without pressure.

Joy

Training should feel good. Not just afterwards — during too. Movement is one of life's greatest gifts.

Let's train together.

Start with a free trial session — no commitment, just movement.

Sign up now